{"id":5454,"date":"2025-10-10T12:40:40","date_gmt":"2025-10-10T12:40:40","guid":{"rendered":"https:\/\/osbykk.nu\/?p=5454"},"modified":"2025-10-10T12:40:54","modified_gmt":"2025-10-10T12:40:54","slug":"uppdatering-av-schema-och-grupper","status":"publish","type":"post","link":"https:\/\/osbykk.nu\/?p=5454","title":{"rendered":"Uppdatering av schema och grupper."},"content":{"rendered":"\n<p>Nu har vi kommit ig\u00e5ng med s\u00e4songen 2025-2026.<br>Till n\u00e4sta vecka uppdateras schemat och grupperna.<\/p>\n\n\n\n<p>Ni som tr\u00e4nar i grupperna 1, 2, 3 och 4 kommer \u00e4ven denna termin ha m\u00f6jligheten att <strong>v\u00e4lja bort ett pass<\/strong> (samma pass varje vecka), med avdrag p\u00e5 er avgift om 150:-.<br>Meddela Karin vilket pass via mail <strong>senast torsdag 16 oktober<\/strong> <br>karin.konstakning@gmail.com<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu har vi kommit ig\u00e5ng med s\u00e4songen 2025-2026.Till n\u00e4sta vecka uppdateras schemat och grupperna. Ni som tr\u00e4nar i grupperna 1, 2, 3 och 4 kommer \u00e4ven denna termin ha m\u00f6jligheten att v\u00e4lja bort ett pass (samma pass varje vecka), med &#8230; <a class=\"more-link\" href=\"https:\/\/osbykk.nu\/?p=5454\">L\u00e4s mer &raquo;<\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[5],"tags":[],"class_list":["post-5454","post","type-post","status-publish","format-standard","hentry","category-osby-konstakningsklubb"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts\/5454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5454"}],"version-history":[{"count":1,"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts\/5454\/revisions"}],"predecessor-version":[{"id":5460,"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts\/5454\/revisions\/5460"}],"wp:attachment":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5454"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}