Samling kl 8:30 klara f\u00f6r uppv\u00e4rmning utanf\u00f6r isen.<\/p>\n\n\n\n
-H\u00e5rupps\u00e4ttning fixad
-Kl\u00e4dd f\u00f6r uppv\u00e4rmning utanf\u00f6r isen
-Gymnastikskor p\u00e5 f\u00f6tterna<\/p>\n\n\n\n
D\u00e4r kommer att vara hj\u00e4lptr\u00e4nare p\u00e5 plats som tar hand om \u00e5karna n\u00e4r det \u00e4r dags att v\u00e4rma upp och sn\u00f6ra p\u00e5 sig skridskorna. Lyssna och f\u00f6lj deras instruktioner s\u00e5 flyter allt p\u00e5 \ud83d\ude42<\/p>\n\n\n\n
Vi vill att alla \u00e4r p\u00e5 plats 8:30, n\u00e4r samlingen \u00e4r f\u00f6r att samla upp alla och f\u00f6rklara dagen. N\u00e4r vi inte k\u00f6r slingan sj\u00e4lva hj\u00e4lper vi till att heja fram v\u00e5ra kompisar.<\/p>\n\n\n\n
Startlista kommer att finnas p\u00e5 plats l\u00f6rdag morgon.<\/p>\n\n\n\n
\/T\u00e4vlingskommitt\u00e9n<\/p>\n","protected":false},"excerpt":{"rendered":"
Samling kl 8:30 klara f\u00f6r uppv\u00e4rmning utanf\u00f6r isen. -H\u00e5rupps\u00e4ttning fixad-Kl\u00e4dd f\u00f6r uppv\u00e4rmning utanf\u00f6r isen-Gymnastikskor p\u00e5 f\u00f6tterna D\u00e4r kommer att vara hj\u00e4lptr\u00e4nare p\u00e5 plats som tar hand om \u00e5karna n\u00e4r det \u00e4r dags att v\u00e4rma upp och sn\u00f6ra p\u00e5 sig skridskorna. … L\u00e4s mer »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[5],"tags":[],"class_list":["post-4987","post","type-post","status-publish","format-standard","hentry","category-osby-konstakningsklubb"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts\/4987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4987"}],"version-history":[{"count":2,"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts\/4987\/revisions"}],"predecessor-version":[{"id":4994,"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts\/4987\/revisions\/4994"}],"wp:attachment":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}