{"id":4978,"date":"2025-03-07T12:14:54","date_gmt":"2025-03-07T12:14:54","guid":{"rendered":"https:\/\/osbykk.nu\/?p=4978"},"modified":"2025-03-07T12:15:06","modified_gmt":"2025-03-07T12:15:06","slug":"info-ang-slingan-15-3","status":"publish","type":"post","link":"https:\/\/osbykk.nu\/?p=4978","title":{"rendered":"Info ang. Slingan 15\/3"},"content":{"rendered":"\n<p><strong>H\u00e4r kommer lite information kring Slingan som \u00e4ger rum 15\/3, uppvisningen b\u00f6rjar klockan 9 men mer exakta tider kommer n\u00e4r det n\u00e4rmar sig. <br>Anm\u00e4lan finns p\u00e5 tavlan i omkl\u00e4dningsrummet och sista dagen f\u00f6r anm\u00e4lan \u00e4r 9\/3<\/strong><\/p>\n\n\n\n<p>Slingan \u00e4r den f\u00f6rsta formen av t\u00e4vling som en \u00e5kare kommer i kontakten med. Det g\u00e5r ut p\u00e5 att man skall g\u00f6ra en uppvisning efter ett f\u00f6rbest\u00e4mt antal moment i en viss ordning p\u00e5 isen. Detta f\u00f6r att l\u00e4ra sig att memorera&nbsp;ett r\u00f6relsem\u00f6nster och f\u00f6r att prova p\u00e5 att g\u00f6ra en uppvisning inf\u00f6r publik.<\/p>\n\n\n\n<p>Det finns inga placeringar eller po\u00e4ng p\u00e5 slingauppvisningar utan \u00e4r bara just en uppvisning.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Praktiskt inf\u00f6r slingauppvisning:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>N\u00e4r anm\u00e4lan sammanst\u00e4lls g\u00f6rs ett tidsschema f\u00f6r alla som skall vara med p\u00e5 slinganuppvisningen. Ordningen lottas precis som p\u00e5 en riktig t\u00e4vling.<\/li>\n\n\n\n<li>Kom ih\u00e5g att ta med skridskor, hj\u00e4lm, konst\u00e5kningsdress om ni har en, annars en kjol och strumpbyxor f\u00f6r tjejer eller byxor f\u00f6r killar.<\/li>\n\n\n\n<li>Gymnastikskor och hopprep till uppv\u00e4rmning. Kom ih\u00e5g att ha med varma kl\u00e4der och vantar s\u00e5 ni inte b\u00f6rjar frysa. <\/li>\n\n\n\n<li>Kom i god tid till uppvisningen och meddela din tr\u00e4nare att du \u00e4r p\u00e5 plats. F\u00f6rsta startgruppen b\u00f6rjar alltid p\u00e5 en fast tid medans \u00f6vriga tider \u00e4r prelimin\u00e4ra beroende p\u00e5 hur uppvisningarna flyter p\u00e5.<\/li>\n\n\n\n<li>Om du \u00e4r klar med din uppvisning s\u00e5 stanna g\u00e4rna kvar och heja p\u00e5 varandra. Det \u00e4r alltid roligare om man \u00e5ker med sina klubbkompisar och st\u00f6ttar varandra.<\/li>\n\n\n\n<li>Ha med ett glatt hum\u00f6r!<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/i0.wp.com\/osbykk.nu\/wp-content\/uploads\/2021\/12\/RD_20211218_094009.jpg?resize=600%2C400&#038;ssl=1\" alt=\"\" class=\"wp-image-2638\" srcset=\"https:\/\/i0.wp.com\/osbykk.nu\/wp-content\/uploads\/2021\/12\/RD_20211218_094009-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/osbykk.nu\/wp-content\/uploads\/2021\/12\/RD_20211218_094009-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/osbykk.nu\/wp-content\/uploads\/2021\/12\/RD_20211218_094009-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/osbykk.nu\/wp-content\/uploads\/2021\/12\/RD_20211218_094009-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/osbykk.nu\/wp-content\/uploads\/2021\/12\/RD_20211218_094009-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/osbykk.nu\/wp-content\/uploads\/2021\/12\/RD_20211218_094009-scaled.jpg?resize=940%2C627&amp;ssl=1 940w, https:\/\/i0.wp.com\/osbykk.nu\/wp-content\/uploads\/2021\/12\/RD_20211218_094009-scaled.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/osbykk.nu\/wp-content\/uploads\/2021\/12\/RD_20211218_094009-scaled.jpg?w=1800&amp;ssl=1 1800w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e4r kommer lite information kring Slingan som \u00e4ger rum 15\/3, uppvisningen b\u00f6rjar klockan 9 men mer exakta tider kommer n\u00e4r det n\u00e4rmar sig. Anm\u00e4lan finns p\u00e5 tavlan i omkl\u00e4dningsrummet och sista dagen f\u00f6r anm\u00e4lan \u00e4r 9\/3 Slingan \u00e4r den f\u00f6rsta &#8230; <a class=\"more-link\" href=\"https:\/\/osbykk.nu\/?p=4978\">L\u00e4s mer &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[5],"tags":[],"class_list":["post-4978","post","type-post","status-publish","format-standard","hentry","category-osby-konstakningsklubb"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts\/4978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4978"}],"version-history":[{"count":3,"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts\/4978\/revisions"}],"predecessor-version":[{"id":4981,"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts\/4978\/revisions\/4981"}],"wp:attachment":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}