{"id":4316,"date":"2024-09-19T10:22:06","date_gmt":"2024-09-19T10:22:06","guid":{"rendered":"https:\/\/osbykk.nu\/?p=4316"},"modified":"2024-09-23T17:33:32","modified_gmt":"2024-09-23T17:33:32","slug":"v-39","status":"publish","type":"post","link":"https:\/\/osbykk.nu\/?p=4316","title":{"rendered":"v 39"},"content":{"rendered":"\n

Nu b\u00f6rjar v\u00e5rt ordinarie schema f\u00f6r fri\u00e5karna. Ni hittar det under fliken TR\u00c4NING.
N\u00e4r det \u00e4r \u00e4ndringar i schemat meddelas det h\u00e4r p\u00e5 hemsidan, FB och p\u00e5 tavlan i omkl\u00e4dningsrummet (ibland med kort varsel).<\/strong><\/p>\n\n\n\n


Skridskoskolan b\u00f6rjar p\u00e5 l\u00f6rdag 28\/9<\/strong><\/p>\n\n\n

Grupperna \u00e4r uppdaterade! <\/strong>
De som inte tr\u00e4nat p\u00e5 f\u00f6rs\u00e4songen i Kristianstad \u00e4r kvar i sina grupper fr\u00e5n f\u00f6rra s\u00e4songen<\/strong>.
Eventuella ytterligare \u00e4ndringar kan f\u00f6rst bli aktuella n\u00e4r vi tr\u00e4nat och alla kommit ig\u00e5ng<\/strong><\/p>\n

Schema v 39 <\/strong><\/p>\n

M\u00e5ndag<\/strong>
16:00-16:50<\/strong> Gr 3
16:50-17:45<\/strong> Gr 1, 2
17:55-<\/strong> Gr 1, 2 Egen FYS<\/strong> hopprep och stretch<\/em><\/p>\n

Tisdag<\/strong>
07:00-07:50<\/strong> Gr 1, 2, 3, 4
16:00-16:50<\/strong> Gr 3, 4
16:50-17:40<\/strong> Gr 5, 6
17:00-17:45<\/strong> Gr 1, 2, 3G, 3V FYS<\/strong><\/em>
17:55-18:50 <\/strong>Gr 1, 2<\/p>\n

Onsdag<\/strong>
15:00-15:50<\/strong> Gr 1A (1R, 1B, 1T)*
15:50-16:40<\/strong> Gr 3, 4
16:55-17:45<\/strong> Gr 1A (1R, 1B, 1T)*, 2
17:55-18:45<\/strong> Gr 1, 2 FYS<\/strong><\/em><\/p>\n

Torsdag<\/strong>
16:00-16:50<\/strong> Gr 5, 6
16:50-17:45<\/strong> Gr 1A, 1R, 1B, 2
21:10-22:00<\/strong> Gr 1A, 1T<\/p>\n\n\n

Fredag<\/strong>
15:00-15:50<\/strong> Gr 3
15:50-16:40<\/strong> Gr 4, 5
16:55-17:50<\/strong> Gr 1, 2 <\/p>\n\n\n\n

L\u00f6rdag <\/strong>
09:30-10:15<\/strong> Gr 3, 4 UPPV\/FYS<\/strong>
10:30-11:15<\/strong> Gr 3, 4, 5, 6
11:15-12:00<\/strong> Skridskoskolan<\/p>\n\n\n

S\u00f6ndag<\/strong><\/p>\n

18:35-19:35<\/strong> Gr 1
19:50-20:50<\/strong> Synkro<\/p>\n

*Ni v\u00e4ljer ett av passen. G\u00e4ller grupperna 1R, 1B, 1T<\/p>","protected":false},"excerpt":{"rendered":"

Nu b\u00f6rjar v\u00e5rt ordinarie schema f\u00f6r fri\u00e5karna. Ni hittar det under fliken TR\u00c4NING.N\u00e4r det \u00e4r \u00e4ndringar i schemat meddelas det h\u00e4r p\u00e5 hemsidan, FB och p\u00e5 tavlan i omkl\u00e4dningsrummet (ibland med kort varsel). Skridskoskolan b\u00f6rjar p\u00e5 l\u00f6rdag 28\/9 Grupperna \u00e4r … L\u00e4s mer »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[5],"tags":[],"class_list":["post-4316","post","type-post","status-publish","format-standard","hentry","category-osby-konstakningsklubb"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts\/4316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4316"}],"version-history":[{"count":3,"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts\/4316\/revisions"}],"predecessor-version":[{"id":4396,"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts\/4316\/revisions\/4396"}],"wp:attachment":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}