Schema f\u00f6r v 48, justeringar kan ske, namn i fetstil och inom parantes \u00e4r den som \u00e4r ansvarig f\u00f6r att se till att en vuxen \u00e4r p\u00e5 plats, kan man inte sj\u00e4lv byter man med n\u00e5gon annan.<\/p>\n\n\n\n
Gl\u00f6m inte att efter varje tr\u00e4ningspass att g\u00f6ra stretching g\u00e4ller alla grupper.<\/strong><\/p>\n\n\n\n M\u00e5ndag<\/strong><\/p>\n\n\n\n 16:00-16:45 Gr 3+4+5<\/p>\n\n\n\n 16:45-17:45 Gr 1+2 (Rebecka Wer\u00e9en)<\/strong><\/p>\n\n\n\n Tisdag<\/strong><\/p>\n\n\n\n Ingen tr\u00e4ning<\/p>\n\n\n\n Onsdag<\/strong><\/p>\n\n\n\n 15:30-16:15 Gr 1+2 (T Andersson)<\/strong><\/p>\n\n\n\n 16:15:16:45 Tr\u00e4ning f\u00f6r de som ska \u00e5ka i pausen p\u00e5 kv\u00e4llens match, ber\u00f6rda \u00e4r informerade om vilka som ska \u00e5ka.<\/p>\n\n\n\n Torsdag \u00c5sa<\/strong><\/p>\n\n\n\n 15:15-16:00 Gr 3+4+5<\/p>\n\n\n\n 16:00-17:00 Gr 1+2<\/p>\n\n\n\n 17:00-17:45 Program Emelie samt SSK<\/p>\n\n\n\n 17:45-18:50 Gr 1+2<\/p>\n\n\n\n Fredag \u00c5sa<\/strong><\/p>\n\n\n\n 14:15-15:15 Program Emelie<\/p>\n\n\n\n 15:15-16:00 Gr 3+4+5 Vuxengruppen<\/p>\n\n\n\n 16:00-16:50 Gr 1+2<\/p>\n\n\n\n 17:05-17;50 Gr 1+2<\/p>\n\n\n\n L\u00f6rdag<\/strong>\u00a0<\/p>\n\n\n\n 10:15-11:15 Gr 4+5+6 samt Vuxengruppen har egentr\u00e4ning<\/p>\n\n\n\n 11:15-12:00 Skridskoskola,<\/p>\n\n\n\n S\u00f6ndag<\/strong><\/p>\n\n\n\n 18:30-19:30 Synkro<\/p>\n","protected":false},"excerpt":{"rendered":" Schema f\u00f6r v 48, justeringar kan ske, namn i fetstil och inom parantes \u00e4r den som \u00e4r ansvarig f\u00f6r att se till att en vuxen \u00e4r p\u00e5 plats, kan man inte sj\u00e4lv byter man med n\u00e5gon annan. Gl\u00f6m inte att … L\u00e4s mer »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[5],"tags":[],"class_list":["post-2529","post","type-post","status-publish","format-standard","hentry","category-osby-konstakningsklubb"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts\/2529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2529"}],"version-history":[{"count":1,"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts\/2529\/revisions"}],"predecessor-version":[{"id":2530,"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts\/2529\/revisions\/2530"}],"wp:attachment":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}