Schema f\u00f6r v 45, justeringar kan ske, namn i fetstil och inom parantes \u00e4r den som \u00e4r ansvarig f\u00f6r att se till att en vuxen \u00e4r p\u00e5 plats, kan man inte sj\u00e4lv byter man med n\u00e5gon annan.<\/p>\n\n\n\n
Gl\u00f6m inte att efter varje tr\u00e4ningspass att g\u00f6ra stretching g\u00e4ller alla grupper.<\/strong><\/p>\n\n\n\n M\u00e5ndag Jennifer<\/strong><\/p>\n\n\n\n 15:30-16:30 Gr 3+4+5<\/p>\n\n\n\n 16:30-17:45 Gr 1+2<\/p>\n\n\n\n Tisdag<\/strong><\/p>\n\n\n\n Ingen tr\u00e4ning<\/p>\n\n\n\n Onsdag<\/strong><\/p>\n\n\n\n 15:30-16:30 Gr 1+2 (Tova Andersson)<\/strong><\/p>\n\n\n\n Torsdag<\/strong><\/p>\n\n\n\n 16:00-17:00 Gr 1+2 (Anna Plantin)<\/strong><\/p>\n\n\n\n 17:00-17:45 Skridskoskola<\/p>\n\n\n\n Fredag \u00c5sa<\/strong><\/p>\n\n\n\n 16:00-17:00 Gr 1+2<\/p>\n\n\n\n 17:00-17:50 Gr 3+4+5<\/p>\n\n\n\n 17:50-18:45 Gr 1+2<\/p>\n\n\n\n L\u00f6rdag<\/strong><\/p>\n\n\n\n 10:15-11:00 Vuxengruppen, under detta pass \u00e4r \u00e4ven gr 3+4+5 v\u00e4lkomna till frivillig tr\u00e4ning<\/p>\n\n\n\n 11:15-12:00 Gr 3+4+5 Samtidigt som Skridskoskolan Detta passset ska prioriteras n\u00e4r det g\u00e4ller tr\u00e4ning denna vecka d\u00e5 v\u00e5ra tr\u00e4nare ska ha slutprov p\u00e5 sin utbildning s\u00e5 beh\u00f6ver vi m\u00e5nga \u00e5kare p\u00e5 isen d\u00e4r de kan visa vad de har l\u00e4rt sig. Kommer man bara ett pass, \u00e4r det detta pass som g\u00e4ller.<\/p>\n\n\n\n S\u00f6ndag<\/strong><\/p>\n\n\n\n 18:30-19:30 Synkro<\/p>\n","protected":false},"excerpt":{"rendered":" Schema f\u00f6r v 45, justeringar kan ske, namn i fetstil och inom parantes \u00e4r den som \u00e4r ansvarig f\u00f6r att se till att en vuxen \u00e4r p\u00e5 plats, kan man inte sj\u00e4lv byter man med n\u00e5gon annan. Gl\u00f6m inte att … L\u00e4s mer »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[5],"tags":[],"class_list":["post-2488","post","type-post","status-publish","format-standard","hentry","category-osby-konstakningsklubb"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts\/2488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2488"}],"version-history":[{"count":1,"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts\/2488\/revisions"}],"predecessor-version":[{"id":2489,"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts\/2488\/revisions\/2489"}],"wp:attachment":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}