{"id":1648,"date":"2020-09-11T16:46:05","date_gmt":"2020-09-11T16:46:05","guid":{"rendered":"https:\/\/osbykk.nu\/?p=1648"},"modified":"2020-09-11T16:46:10","modified_gmt":"2020-09-11T16:46:10","slug":"skicka-in-er-musik-och-boka-samtal-med-tranare-submit-your-music-and-schedule-conversations-with-the-coach","status":"publish","type":"post","link":"https:\/\/osbykk.nu\/?p=1648","title":{"rendered":"Skicka in er musik och boka samtal med tr\u00e4nare \/ Submit your music and schedule conversations with the coach"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"399\" src=\"https:\/\/i0.wp.com\/osbykk.nu\/wp-content\/uploads\/2020\/09\/music-sign-icon-heart-vector.jpg?resize=600%2C399&#038;ssl=1\" alt=\"\" class=\"wp-image-1649\" srcset=\"https:\/\/i0.wp.com\/osbykk.nu\/wp-content\/uploads\/2020\/09\/music-sign-icon-heart-vector.jpg?w=736&amp;ssl=1 736w, https:\/\/i0.wp.com\/osbykk.nu\/wp-content\/uploads\/2020\/09\/music-sign-icon-heart-vector.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/osbykk.nu\/wp-content\/uploads\/2020\/09\/music-sign-icon-heart-vector.jpg?resize=120%2C80&amp;ssl=1 120w, https:\/\/i0.wp.com\/osbykk.nu\/wp-content\/uploads\/2020\/09\/music-sign-icon-heart-vector.jpg?resize=360%2C240&amp;ssl=1 360w, https:\/\/i0.wp.com\/osbykk.nu\/wp-content\/uploads\/2020\/09\/music-sign-icon-heart-vector.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>Har f\u00e5tt fr\u00e5n v\u00e5r huvudtr\u00e4nare Sergii att han skulle vilja att alla \u00e5kare skickar in sin musik som de anv\u00e4nder till sina program. Antingen skickar man ett mail till:<br><br><a href=\"mailto:sergii.selega@hotmail.com\">sergii.selega@hotmail.com<\/a><\/p>\n\n\n\n<p>Eller s\u00e5 kan ni ta med er musiken p\u00e5 ett USB minne ner till tr\u00e4ningen s\u00e5 kan Sergii l\u00e4gga \u00f6ver det i datorn. <\/p>\n\n\n\n<p>Sergii skulle \u00e4ven vilja planera in utvecklingssamtal med \u00e5kare och deras f\u00f6r\u00e4ldrar f\u00f6r att diskutera planer och vilka \u00f6nskem\u00e5l som finns. S\u00e5 kom f\u00f6rbi innan eller efter en tr\u00e4ning och kom \u00f6verens om en tid d\u00e4r ni kan tr\u00e4ffas och prata.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/i0.wp.com\/osbykk.nu\/wp-content\/uploads\/2020\/09\/samtal.jpg?resize=300%2C300&#038;ssl=1\" alt=\"\" class=\"wp-image-1650\" srcset=\"https:\/\/i0.wp.com\/osbykk.nu\/wp-content\/uploads\/2020\/09\/samtal.jpg?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/osbykk.nu\/wp-content\/uploads\/2020\/09\/samtal.jpg?resize=150%2C150&amp;ssl=1 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>Has received from our head coach Sergii that he would like all skaters to submit their music that they use for their programs. Either send an email to:<\/p>\n\n\n\n<p><a href=\"mailto:sergii.selega@hotmail.com\">sergii.selega@hotmail.com<\/a><\/p>\n\n\n\n<p>Or you can take the music on a USB memory down to the training and Sergii can transfer it to the computer.<\/p>\n\n\n\n<p>Sergii would also like to schedule development talks with skaters and their parents to discuss plans and what wishes there are. So come by before or after a workout and agree on a time where you can meet and talk.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har f\u00e5tt fr\u00e5n v\u00e5r huvudtr\u00e4nare Sergii att han skulle vilja att alla \u00e5kare skickar in sin musik som de anv\u00e4nder till sina program. Antingen skickar man ett mail till: sergii.selega@hotmail.com Eller s\u00e5 kan ni ta med er musiken p\u00e5 ett &#8230; <a class=\"more-link\" href=\"https:\/\/osbykk.nu\/?p=1648\">L\u00e4s mer &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[5],"tags":[79,86,9,8,87],"class_list":["post-1648","post","type-post","status-publish","format-standard","hentry","category-osby-konstakningsklubb","tag-konstakning","tag-musik","tag-okk","tag-osby-konstakningsklubb","tag-tranare"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts\/1648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1648"}],"version-history":[{"count":1,"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts\/1648\/revisions"}],"predecessor-version":[{"id":1651,"href":"https:\/\/osbykk.nu\/index.php?rest_route=\/wp\/v2\/posts\/1648\/revisions\/1651"}],"wp:attachment":[{"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/osbykk.nu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}